How long we are exposed to stress affects our health. We are healthier the more harmony there is in our thoughts and the less stress there is in our lives. Stress, long-term irritation, […]
Our brain at our disposal is a brilliant tool. It consists of a left and a right hemisphere. Both of these parts manage different spheres of human action and thinking. The left hemisphere […]
Tai Chi is often described as meditation in motion, as by doing gentle, slow movements together with deep breathing you can feel that you are in an altered state of consciousness filled with […]