Can I practise Tai Chi with my 10-year-old child?
Tai Chi can be practised by everyone regardless of age, weight and physical condition.
Will I get food advice at the consultation?
Yes and advice on what to introduce and what to change to improve quality of life.
Can I fall asleep during a sound bowl massage?
Yes, because during relaxation alpha waves are generated and this is the state we are in just before falling asleep and just after waking up so we can enter the sleep phase very easily.
What is the experience of the Tai Chi and Qigong instructor?
More than 20 years of his own practice and 10 years leading groups, and he learned from Slawomir Pawloski and Shi De Hong, who are both lay monks of the Shaolin Monastery.
Can I practice Qigong if I am taking psychotropic medications?
No, because it can affect the nervous system negatively.